Ashwagandha - Stress Management Overview
Ashwagandha is one of the most Versatile herbs. It is a form of alternative medicine based on principles of natural healing. Ashwagandha means Smell of the Horse, which refers to both its unique smell and ability to increase STRENGTH. It has been used in Sub-Continent for over 3,000 years to relieve stress, increase energy levels, mobility and improve concentration. In variety of ailments. it has shown highly encouraging results.
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